Decreasing Libido Due To Lack Of Sleep
Lack of sleep is not only dangerous when you are driving. Latest mention the fact that lack of sleep can cause decreased libido in men. Oops …
High activity automatically reduces the break, as well as time to sleep. However, lack of sleep was also negatively affect a person’s sex life. Problems with your sex life? This may be one reason.
Professor Monica Andersen, professor of the university of Sao Paulo, Brazil, revealed the fact that the ‘International Sleep Conference’ in Cairns, Australia. Thus detikhot quoted from FOXNews.
At the conference, Monica explained that the lack of sleep will cause a man lost his desire to have sex. In certain cases can even lead to erection problems in men.
Not only that, lack of sleep will also cause some disruption of sex one of them is called sleep sex or sexsomnia too. Sexsomnia is a condition of changing one’s sexual needs to sleep.
If sex is met with sleep, how you and your partner relationships run smoothly. This could be a new problem. You are interested in enjoying the sleep than have sex with his wife.
Other sources, Dr. David Brandes of the Northridge Hospital Medical Center, the United States giving advice to men who experience lack of sleep to restore libido. Namely by doing some activities before bedtime, such as exercising, drinking less coffee and alcohol. Hot water bath for a little while can be effective ways to sleep.
