We often hear “free radicals” as part of our physical happiness, but what exactly are they used? In essence, free radicals are a natural byproduct of the cells in our body to function normally.
When the cells in our body to produce energy, these cells produce oxygen molecules that are not very stable. Type of unstable oxygen molecules with an electron that is not connected to anything else. Here, the “radical” term came from. The electron is not bound, molecules of oxygen less stable.
You may be wondering what the big deal … Why should we care one electron, creating an environment in which the unstable oxygen molecules are affected. This is where the problem arises: radicals tend to create other molecules in the body. When the molecules are affected in this way, their ability to function properly is impaired.
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Anti Aging
Antioxidants, radicals
Chinese Traditional therapies have a rich history to look back over 5000 years. Chinese skin treatments have favored the use of herbs for various skin diseases. Traditional Chinese herbs and face masks are widely used to combat the aging process and maintain its elasticity used.
The use of Chinese Ginseng
When toxins accumulate in the body, they take a toll on the skin as well. Like their Asian counterparts, believes the ancient Chinese system of treatment, healthy skin is a step toward a healthy body. Besides following a balanced diet and a daily skin care, use of herbal skin smooth aging Chinese waged largely.
One of the ancient Chinese remedy for cleaning toxins from the blood and cleans it with a root called Ren Shen, also known as ginseng. The use of the root usually as preventive, curative, because as a form of treatment can be traced back thousands of years. The Chinese refer to the root as “flower of life” for its vital, or “Qi”. Ginseng root is a valuable triterpenoid saponins, a powerful set of molecules vital in reducing stress.
The antioxidants in this root helps to increase skin elasticity. They neutralize the wrinkles, fine lines and slow the aging process of the skin significantly. These antioxidants help build collagen and improve the education of tissues. Ginseng supplements can increase the skin’s metabolism.
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Skin Care
Antioxidants, Skin, Skin Care
With so many temptations, many fast food chains and dozens of products junk food lining the shelves of supermarkets, not surprisingly, have difficulty eating healthy. But what you eat or not eat now laying the foundations for the health of your body over the years. In fact, many issues related to the age that the elderly are forced to confront, such as osteoporosis and heart disease actually begins in early adulthood. Some research also found cholesterol deposits in the arteries of teenagers and young adults.
It is therefore important for us all to learn to eat the right foods to stay young and healthy. You need not go on a diet difficult to do this, just started with the addition of fruits, vegetables and whole grains to your daily menu. Most of them have no fat, cholesterol or sodium and are low in calories.
Here is a list of some anti-aging foods containing antioxidants, which fight free radicals and help prevent cancer development:
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Anti Aging
Anti Aging, Antioxidants, foods
When asked what they fear about growing old most men agree that the heart disease and prostate cancer are the two peaks.
Prostate cancer is the most common cancer found in men. Quarter million cases are diagnosed each year. And that caused over 40,000 deaths per year.
If people want to live in his eighties, and they must protect themselves this cancer. In the case of prostate cancer, the best defense is a good offense.
Despite the high number of diagnosed cases and deaths from this cancer, there is good news. And the news is focusing on two powerful cancer prevention and control of food, tomato and green tea.
Tomatoes and lycopene
The figures are impressive! Research shows that people often eat foods that contain as much tomato paste tomato is one third less likely to develop prostate cancer. Men who eat tomato products at least ten times a week had a 34 percent reduction in severe metastatic prostate cancer.
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Pantao Health
Health Care, Prevent
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