All parts of the heart, blood vessels and valves are susceptible to various forms of “disease of the heart.” Approximately 25% of the 81 million people suffering from heart disease with coronary artery disease. The disease is caused by coronary atherosclerosis , which is the narrowing of coronary arteries due to plaque buildup in arteries.

Causes of heart disease

Many people believe that eating foods high in cholesterol that are solid at room temperature causes the fat to be in your blood and stick to the arteries, the theory that since saturated fats are solid at the outside his body to be strong in your body too. Currently, the plaque builds up behind the layer of the artery, not her, and cholesterol and lipids in plunged into the white blood cells.

It is now believed that the root cause behind the SMC has no inflammation, lipids and that this form of heart disease is degenerative, non-invasively.

Atherosclerosis is driven largely by the degeneration of lipids infiltrate the blood vessels and cause inflammation. It is the process in which fatty deposits accumulate in the inner lining of arteries. In addition, there is research that indicates an infection – possibly caused by a bacteria or virus – can contribute or even cause atherosclerosis.

The main determinant of plaque rupture based on current scientific literature is the balance between collagen degradation and synthesis of collagen. collagen synthesis requires vitamin C. Atherosclerosis probably decreases the quality of life, which prevents blood flow and blood vessel function, but clearly not inexorably lead to heart attack. Why heart attacks occur atherosclerosis in humans could be that humans do not have enough vitamin C.

C-reactive protein (CRP) is one of acute phase proteins that increase during systemic inflammation. Test for CRP in the blood may be useful in determining the risk of cardiovascular disease.

Current treatments / prevention

Allopathic medicine considers high levels of cholesterol in the blood to be a risk factor for coronary heart disease and statins are prescribed to reduce cholesterol in the blood. Statins work by blocking a liver enzyme that is responsible for making cholesterol. This can cause a number of problems, because your body needs cholesterol to perform certain vital functions. In fact, the reduction of a type of cholesterol, HDL, may be bad for your heart.

Statins can cause headaches, sleep disturbances, skin redness, muscle pain, tenderness or weakness, drowsiness, weakness, dizziness, nausea and / or vomiting, abdominal cramps and / or pain, swelling and / or gas, diarrhea, constipation, rash, cognitive impairment and peripheral neuropathy, pain or numbness in the extremities like fingers and toes, irregular heartbeat, high blood sugar, tendon problems and myositis, which is an inflammation of muscles or other conditions, the muscle is more serious, such as myalgia. Statins may also predispose to many severe muscle and kidney problems, heart rhythm disturbances and threatening a host of other health problems.

Statins cause long list of side effects they cause damage to mitochondria. That generate adenosine triphosphate (ATP), which is used as a cell source of chemical energy. With injured mitochondria, the body produces less energy and more free radicals that are produced cause several conditions listed above.

By blocking the production of cholesterol in the body, statins also block the production of much of coenzyme Q10 in the body (Co-Q10), a compound important to the process of energy production in mitochondria and also to stop free radical damage. In addition, statins reduce blood cholesterol is very necessary to take Co-Q10 and other lipid-soluble antioxidants in the body.

“The loss of coenzyme Q10 in cellular energy loss and increase in free radicals which, in turn, can further damage mitochondrial DNA,” Dr. Golomb said in the press release. He added that statins can cause mitochondrial other problems over time, causing other adverse effects of time a person takes drugs. Hypertension and diabetes are independently associated with higher rates of mitochondrial problems and is associated with an increased risk of complications with statins, too.

Natural Prevention

In addition to the list of adverse health effects of statins mentioned above, the main danger people face when starting an anti-cholesterol is to think you did anything other than the pill.

Instead of taking statins, there are many natural ways to cholesterol in the blood. You can adjust the rate of cholesterol through dietary changes, exercise and lifestyle such as quitting smoking. The most important step you can take is to make these changes permanent lifestyle, not just a short term solution until the numbers look good.

Exercise is a very effective way to reduce cholesterol and other forms of heart disease. Any form of aerobic exercise such as walking, jogging, bicycling and swimming can help reduce the risk of heart disease. To be more effective practice, some form of exercise for 30 minutes at least 5 days per week.

Exercise is also helpful to increase the shear stress. Since the average shear stress at the moment seems to be the critical factor, exercise can help prevent atherosclerosis by reducing endothelial permeability and increased production of nitric oxide in the areas of blood vessels when the resting level constraint shear is insufficient for protection.

If you weigh more than they should, weight loss can significantly reduce your cholesterol. Research suggests that overweight affects the normal metabolism of fat in the diet. So while you may be eating less fat, can not see the difference in your cholesterol profile until you lose excess weight.

Learn the difference between unhealthy saturated and trans fats, and healthy monounsaturated and polyunsaturated. most lawyers peanut butter, olive oil, nuts and are mostly monounsaturated fat. Research has shown that monounsaturated fats may help lower LDL cholesterol and triglycerides (another type of blood fat) while increasing HDL cholesterol. It is a much healthier choice than saturated fats are found mostly in animal products – meat, butter, whole milk and cheese. Saturated fats can raise your cholesterol more than anything else to eat.

Also included in the category of good fats are omega-3, found in abundance in fish like mackerel, albacore tuna and salmon. Be sure to eat only wild caught fish, farmed fish and the lack of omega-3. Omega-3 appear to reduce levels of VLDL (very low density lipoprotein) and triglycerides. Studies have shown that when people reduce the fish oil and saturated fat you consume more, your LDL cholesterol level was reduced.

Eat plenty of soluble fiber to lower cholesterol by binding with cholesterol-containing bile acids in the intestine and support outside the body. Eat about 15 grams of soluble fiber per day can reduce LDL cholesterol by 5 to 10 percent. Fruits and vegetables are rich in fiber and almost no cholesterol at all. Fruits and vegetables are also good for overall health, promote digestive health and are low in calories.

A type of soluble fiber, pectin, not only reduces cholesterol but also helps to avoid excess, which slows the digestive process. Eat apples and other fruits rich in pectin to eat less, lose weight, and, of course, controlling your cholesterol. In addition, high-fiber foods tend to be low in saturated fat, calories, fat and cholesterol, as well.

Other good foods that help lower cholesterol naturally seed garlic, flaxseed, green tea, oats and nuts.

Analyze your diet to determine nutritional deficiencies. A multivitamin natural, herbal and mineral nutrition can bridge these gaps and may even reduce your risk of heart disease and stroke. Be sure to eat plenty of foods rich in vitamin C or take a supplement of vitamin C in preventing atherosclerosis.

To the extent possible, reduce stress in your life because the stress and emotions that causes (stress, anxiety, anger, depression), in turn trigger the release of chemicals that constrict the arteries, reducing blood flow the heart, increase blood pressure and increase your heart rate. These changes, combined with uncontrolled cholesterol, can put you on your way to a heart attack. So when you’re tense and anxious, less likely to adhere to lifestyle habits that help reduce cholesterol in the first place.

Current Treatments for Heart Disease is a post from: Pantao Health

Blood pressure in two parts and expressed as a ratio. “Normal” blood pressure, for example, 120/80 (120 over 80) and measured pressure in the arteries of the body. Systolic pressure, the top number, measures the pressure in the arteries when the heart is contracting (systole) to pump blood to the body. Diastole pressure, fewer steps, resting pressure within the arteries when the heart is idle. Normal blood pressure depends on many factors, including age and body size. Infants and children have lower than normal reading adults. Petite small or patients May have a lower blood pressure normal ranges. According to the American Heart Association guidelines, any reading over 120/80 are considered pre-hypertension or early high blood pressure. You think the heart and blood vessels (arteries and veins) as a blood pump system, and pump oil in your car. The oil is pumped through the rigid tube. The pressure remains relatively constant during the pumping cycle of the pump, unless it fails or is an oil leak.

Then the pressure drop of oil. The body is similar, except that the flexible pipe walls, which means that the space in the arteries can get bigger or smaller. If the space gets bigger, there is less efficient and liquid pressure drops. If space becomes smaller, the pressure goes up. Arteries have multiple layers of muscle in their walls that can contract and narrow the arteries, which makes up less space in the inbox. As an alternative, you can relax the muscles and the arteries to expand as more space. These muscles are controlled by the autonomic nervous system, an automatic system of the body, the correction for the moment to moment changes in the organism’s relationship to the world. The autonomic nervous system has two paths that balance each other. Since the sympathetic nervous system uses the adrenaline (epinephrine) that causes muscles to contract (sympathetic tone). Nerves that help control this in the sympathetic trunk, which is a group of nerves that runs along the spine. The parasympathetic system uses acetylcholine muscles in the walls of blood vessels to relax the vagus nerve. For example, when I got up, blood vessels narrow little cause a slight increase in blood pressure, so that they can travel to the blood to the brain.

Without these changes, May you feel dizzy or faint. The low blood pressure causes the clinical symptoms, the cause will be one of the three main categories. Or heart is not pumping enough pressure, artery walls are too extensive or insufficient intravascular fluid (within + vascular = blood vessels) within the system. Heart of the electric pump. Problems or with a pump or electricity can cause problems with low blood pressure. Heart valves allow blood to flow in one direction only. If the valves fail, blood can restore, minimize the amount that will flow to the body. If the valve becomes narrowed (stenotic), then blood flow can be reduced. Both situations can cause hypotension. If too fast heart rate, blood pressure fall, because May does not have enough time to load between each heartbeat (diastole). If the heart beats too slowly, May have too much time spent in diastole, when blood is not flowing.

If the heart muscle is damaged or irritated, they can not have enough energy for pumping to maintain blood pressure. In a heart attack (myocardial infarction), heart muscle sufficiently May be stunned, so that the heart too weak to pump effectively. Diuretic drugs [eg, hydrochlorothiazide (Hydrodiuril), furosemide (lasix)] is used to control blood pressure by causing the kidneys to make more urine and reduce intravascular volume. If the patient loses too much water and become dehydrated, low blood pressure May result. Beta-blockers and calcium channel blockers are the two most commonly prescribed drugs used to treat high blood pressure. They can cause the heart to beat too slowly and thus cause hypotension. Every heart medications should be monitored by the health care provider to assess the reaction of the organism and how to choose the appropriate dose. Drugs such as sildenafil (Viagra) in combination with nitroglycerin May lead to dilatation of blood vessels and reduces blood pressure.

Normal physiological changes during pregnancy increase the intravascular space, especially during the first two quarters, and May cause low blood pressure. One of the complications of diabetes is nerve damage in the body, including those on the autonomic nervous system. The team of people with diabetes who have autonomic dysfunction, orthostatic hypotension May occur. Blood vessels are not able to adapt to rapid changes in positional. The low blood pressure caused by lack of blood flow to organs of the body, then the body will begin to fail. This can lead to stroke, heart attack, kidney failure and bowel ischemia (reduced blood supply in small and large intestine). Shock and death are the end result of prolonged low blood pressure.

What Is Low Blood Pressure is a post from: Pantao Health

High blood pressure is a serious disease that affects one in four adults. High blood pressure is dangerous because it makes the heart work harder to pump blood to the body. It is the force of blood on the walls of arteries. This makes the heart work harder to pump blood to the body and causes hardening of the arteries. Normal blood pressure is less than 130/85. High blood pressure higher than 140/90. Hypertension between 120/80 and 140/90.

Causes of high blood pressure research have many different types of secondary hypertension, where the underlying cause May be quite different reasons than ever before. An example of this is a rare condition known as coarctation of the aorta, the disease of large arteries carrying blood from the heart. In this condition, the aorta is tightly squeezed a few inches in front of his house, and then expands to its normal diameter. Without a doubt, blood pressure must rise above the rolling and falling below it, just as it does when one compresses hose.

However, if the contraction surgically removed and a normal sequence of the aorta is restored, blood pressure usually takes several years of decline to normal levels. Starting the case of high blood pressure decreasing, but still is likely to cause complex changes in circulating hormones that maintain the function of blood flow through the kidneys, despite the obstacles that May take a long time, even after he left block. Hose can be adjusted or controlling the rate at which fluid passes through it, or extension. Pressure in the arteries can cause the muscles that line the walls of the arteries to thicken.

Your blood pressure is highest when the heart beats, pumping blood. When the heart is at rest between beats, blood pressure falls. However, for most of their waking hours, blood pressure remained almost the same as when sitting or standing. The last reason is that where you have absolutely no control. It is genetics. On its own, genetics does not cause high blood pressure, but that emissions from all other causes. Think of it as fertilizer so to speak. If you have a family history of high blood pressure, it is very likely that it will receive it.

May the right genes to have high fat and sodium diet, never exercised t drink coffee, and stress on a daily basis, but are still relatively low blood pressure. In the wrong genes, even a little too much salt May be enough for home blood pressure to dangerous levels. Symptoms of high blood pressure High blood pressure has no symptoms. But if you feel a dull pain in the back of your head when you wake up one morning and have a little more than normal bleeding from the nose, you could have high blood pressure.

Headache, bloody nose, and dizziness are common warning signs and symptoms of high blood pressure, but they do not appear until high blood pressure has reached more advanced stage. However, many people, even with the highest blood pressure readings do not feel any of these symptoms. Heart palpitations, tension headaches and symptoms of hyperventilation and anxiety are so common in people who are upset or frightened. If you already have these symptoms, and then unfortunately found that high blood pressure, then May to confirm the diagnosis of their fears and increase symptoms.

May get another heart for the first time after being told they have high blood pressure. They are caused by high blood pressure itself, but out of fear of him, which means diagnosis. These symptoms usually disappear, although not always immediately, with an appropriate explanation of what the diagnosis of high blood pressure really means. Hypertension or high blood pressure is considered the modern day diseases, which can lead to heart disease and stroke. As soon as symptoms occur, proper treatment should be sought immediately. Hypertension, if left untreated, can cause the heart to enlarge due to the increased force needed to pump blood against greater resistance to your vessel.

This is often called the “silent killer”. It affects nearly 50 million Americans, high blood pressure free treatment therapy – drug law will limit the level of blood pressure. Live life with the law and practice participation will help to better relief. It is advisable to join any group or meditation, you can even buy books that teach meditation. While increasing the level of blood pressure, meditation, will end troubles. Furthermore, meditation, will make your mind to achieve a balance of attitude and position. Acupuncture combined with electrical stimulation or electro-acupuncture can reduce high blood pressure in humans. When the study was conducted for the first time, acupuncture needles are inserted into the interior of the forearm just above the wrist, but without success. Researchers then started adding electric stimulation to the needle, which means that they will be able to begin to emerge from the needles into the body.

What Causes High Blood Pressure is a post from: Pantao Health

Knowing about your body can be very beneficial for your health as well as age. Knowing about your blood pressure can prevent stroke, heart disease and kidney. In this article you will find everything you need to know about blood pressure. Anyone can have high blood pressure. It does not matter your age, race, ethnicity or gender. Many people suffer from high blood pressure and have a higher risk of strokes and cardiovascular disease than those with regular blood pressure.

What is high blood pressure? High blood pressure is the force of blood on the walls of arteries. Blood pressure still rises and falls during the day and if you grow and remain so over time, have high blood pressure. High blood pressure is usually referred to as hypertension. When you have high blood pressure puts more pressure on the heart to work harder than usual. This is why you end up with an increased risk of stroke or heart disease. What is normal blood pressure? Normal levels of blood pressure is less than 120 over 80 or less.

The first number is your systolic pressure, and the second number is your diastolic pressure. Your numbers are read 120 over 80, etc. If your pressure is 140 over 90 or higher you have high blood pressure. What is systolic blood pressure? It is the force of blood in the arteries when your heart beats. What is diastolic blood pressure? It is the force of blood in the arteries when the heart is relaxing. What are the risk factors for high blood pressure? The most common risks of high blood pressure are stroke and heart disease.

There are several other risk factors can be modified and some that can not be. Here are some risks: Tobacco physical activity Diable Abnormal Cholesterol overweight Who can get high blood pressure? Unfortunately, anyone can get high blood pressure, but is more common among African Americans. Nearly one in three American adults has high blood pressure. African Americans have much higher death rate from kidney disease and stroke than white Americans. Even so, treatment May help lower blood pressure. How can I reduce blood pressure? Fortunately there are many different ways to help lower blood pressure.

Exercise is a great way lower. Doing physical activity will make your heart stronger over time. If you have a strong heart pumps blood more easily reduce the risk of heart disease and kidney disease. It is never too late to start exercising! If you’re concerned about your blood pressure consult your physician. Ask any questions you May have found the best way to get lower. If all regular ways fail, consider medication. Talk to your doctor about your health and life, so that he can choose the best medicine for you. If you want to live a healthy life, such as blood pressure control is very important.

What Do You Need To Know About High Blood Pressure is a post from: Pantao Health

What is blood pressure? Blood pressure effect of blood on the walls of arteries. Blood pressure consists of two pieces, one on top and bottom plates. Top number is the systolic pressure. The smaller number is diastolic pressure. Systolic blood pressure is the force of blood in the arteries and heart. If the systolic number is greater than one hundred and forty have high blood pressure. Even if the diastolic number is higher, you can still be “isolated systolic hypertension. This means that only your systolic number is high. This is more for older Americans.

This pressure usually increases with age, while diastolic pressure decreases after pedeset Fri You May not know if you have isolated systolic hypertension, and ask your doctor if you are concerned. Diastolic blood pressure is the force of blood in the arteries when the heart beats between you leave. For younger people it is a very important number. The higher the pressure the more you are exposed. The blood pressure decreases with age and systolic increases. Therefore, the diastolic pressure is more important in younger people systolic and older. Normal blood pressure is less than one hundred and twenty less than eighty. If your pressure is between the normal numbers and one hundred thirty-nine through eighty-nine, you have what is called prehypertension.

It puts you at risk of developing high blood pressure in the future, but it can easily be prevented. Hypertension is the term for high blood pressure. Such as high blood pressure puts you at risk of heart disease or even strokes. High blood pressure makes your heart work harder than they should and can lead to blindness, kidney disease and even congestive heart failure. According to statistics from high blood pressure killed more than fifty-four thousand in 2004. Statistics show that twenty eight percent of men have high blood pressure are not even aware of it. Are you one of them? You should be aware of the dangers of high blood pressure, so you can avoid, the best you can. High blood pressure is a risk of stroke and heart disease. While some risks May be changed or fixed, while others can not. For example, if you use tobacco or are obese are at risk of high blood pressure. You can easily solve this by trying to stop tobacco use and care of your diet to lose weight. If you have problems, none of these on your own, consult your doctor. May they be able to prescribe something or give you useful information to help you.

High blood pressure can affect certain parts of the body as well. Perhaps you suffer from stroke. This is because high blood pressure can break the weak blood vessels that left him bleeding in the brain. Also, if you have a blood clot blocking the narrow passages, you can experience a stroke. Sometimes shortsighted or blindness can occur from high blood pressure. This can eventually cause blood vessels in the eye bleed or burst, leaving blurred or impaired vision. Hardened arteries with aging, more for those in the heart, brain and kidneys. This difficult path associated with high blood pressure. When this happens, the kidneys and the heart must work. If you have any questions or concerns about blood pressure, ask your doctor. They can answer any questions you May have to find a solution if you have high blood pressure or May be predisposed to it. It is never too late to take care of your body, including blood pressure.

How To Understand Your Blood Pressure is a post from: Pantao Health