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	<title>Pantao Health &#187; Cartilage</title>
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	<description>Health Is Our Most Precious Treasure</description>
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		<title>Improving Rheumatoid Arthritis Symptoms</title>
		<link>http://www.pantao.org/health-care/improving-rheumatoid-arthritis-symptoms/</link>
		<comments>http://www.pantao.org/health-care/improving-rheumatoid-arthritis-symptoms/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 03:51:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Anti Inflammatory Drugs]]></category>
		<category><![CDATA[Arthritis In The Knees]]></category>
		<category><![CDATA[Arthritis Rheumatoid]]></category>
		<category><![CDATA[Cartilage]]></category>
		<category><![CDATA[Dmards]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Gastrointestinal Bleeding]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[Hydrotherapy]]></category>
		<category><![CDATA[Leg Lifts]]></category>
		<category><![CDATA[Lifting Weights]]></category>
		<category><![CDATA[Naproxen]]></category>
		<category><![CDATA[Painful Joints]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[Rheumatoid Arthritis Symptoms]]></category>
		<category><![CDATA[Symptom Control]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[White Blood Cells]]></category>

		<guid isPermaLink="false">http://www.pantao.org/?p=367</guid>
		<description><![CDATA[Rheumatoid arthritis is a disease where white blood cells attack healthy tissues blow, especially joints and cartilage. There are few ways to help relieve symptoms, depending on the stage of the disease you are in. If you&#8217;re in the early stages of rheumatoid arthritis is a disease new modification of anti-rheumatic drugs (DMARDs), which has [...]<p><a href="http://www.pantao.org/health-care/improving-rheumatoid-arthritis-symptoms/">Improving Rheumatoid Arthritis Symptoms</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="aligncenter size-full wp-image-368" title="rheumatoid-arthritis-symptoms" src="http://www.pantao.org/wp-content/uploads/2010/04/rheumatoid-arthritis-symptoms.jpg" alt="rheumatoid-arthritis-symptoms" width="208" height="223" />Rheumatoid arthritis is a disease where white blood cells attack healthy tissues blow, especially joints and cartilage. There are few ways to help relieve symptoms, depending on the stage of the disease you are in. If you&#8217;re in the early stages of rheumatoid arthritis is a disease new modification of anti-rheumatic drugs (DMARDs), which has done an excellent Employment symptom control. It works best in the early stages, so if you think you have rheumatoid arthritis, consult your doctor as soon as possible.</p>
<p style="text-align: justify;">There are other options if you&#8217;re in the final stages of rheumatoid arthritis. They are also useful if you are still in early stages. The first is to use anti-inflammatory drugs like aspirin, ibuprofen and naproxen. It does an excellent job reducing pain and inflammation. However, these side effects, including heart problems and gastrointestinal bleeding. You can also use acetaminophen for your rheumatoid arthritis that does not have these side effects.</p>
<p style="text-align: justify;">When symptoms are mild, moderate, including exercise, stretching, weight training, aerobics and ease symptoms of rheumatoid arthritis. Make sure you rest when your joints become inflamed because it simply add the strain of your painful joints. Stretching is important because it increases flexibility and is quite easy to do at any age. When stretching, stop when you feel a slight discomfort and hold for 10 to 30 seconds. Then repeat steps 3 to 5 times. Weightlifting also improves flexibility and strength and balance. Dumbbells are easy, convenient and inexpensive. Remember to stretch before lifting weights. Start with 3 sets of 8 to 10 repetitions. If you want you can start with no weight at all (such as leg lifts will of rheumatoid arthritis in the knees), then add weight when you can. Lift the weight slowly and steadily to avoid damaging the cartilage.</p>
<p style="text-align: justify;"><span id="more-367"></span>Some other popular forms of exercise for rheumatoid arthritis are hydrotherapy and Tai Chi. Be sure to find a therapist because they have real specific exercises they do for arthritis patients. Aerobics instructors may go too far and cause additional damage. Tai Chi has no long-term study demonstrating its effectiveness, but because of testimony from patients who have taken Tai Chi, the Arthritis Foundation began offering the class. Remember to always check with your doctor before starting any exercise program.</p>
<p style="text-align: justify;">Some other ways to relieve rheumatoid arthritis pain is to lose weight to take an additional pressure seal, a healthy diet, getting enough sleep, using heat or ice, and possibly using devices such as canes , brace, or splint. There are many resources for more information on rheumatoid arthritis, including websites, pamphlets, periodicals, books, etc. Your doctor should be able to provide references on where to get help added.</p>
<p style="text-align: justify;">DISCLAIMER: This information is not presented by a doctor and for educational and informational purposes only. The content is not intended to substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.<br />
Since natural and / or dietary supplements are not FDA approved they must be accompanied by a warning in two parts on the product label: that the statement has not been evaluated by the FDA and the product is not intended to &#8220;diagnose, treat, cure or prevent any disease.</p>
<a href="http://pantao.org">Pantao Health</a><p><a href="http://www.pantao.org/health-care/improving-rheumatoid-arthritis-symptoms/">Improving Rheumatoid Arthritis Symptoms</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
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		<title>Rhinoplasty Procedures explained</title>
		<link>http://www.pantao.org/skin-care/rhinoplasty-procedures-explained/</link>
		<comments>http://www.pantao.org/skin-care/rhinoplasty-procedures-explained/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 17:22:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Cartilage]]></category>
		<category><![CDATA[Columella]]></category>
		<category><![CDATA[Corrective Surgery]]></category>
		<category><![CDATA[Cosmetic Surgeon]]></category>
		<category><![CDATA[General Anesthesia]]></category>
		<category><![CDATA[Incision]]></category>
		<category><![CDATA[Nasal Obstruction]]></category>
		<category><![CDATA[Nasal Septum]]></category>
		<category><![CDATA[Nose Correction]]></category>
		<category><![CDATA[Nose Tip]]></category>
		<category><![CDATA[Nostril]]></category>
		<category><![CDATA[Nostrils]]></category>
		<category><![CDATA[Open Rhinoplasty]]></category>
		<category><![CDATA[Rhinoplasty]]></category>
		<category><![CDATA[Rhinoplasty Surgery]]></category>
		<category><![CDATA[Septal Deviation]]></category>
		<category><![CDATA[Septoplasty]]></category>
		<category><![CDATA[Surgical Procedures]]></category>
		<category><![CDATA[Tiny Incisions]]></category>
		<category><![CDATA[Vertical Strip]]></category>

		<guid isPermaLink="false">http://www.pantao.org/?p=259</guid>
		<description><![CDATA[Nasal corrective surgery  is split into three main types of procedure:

Rhinoplasty: full    nose correction including that of the bridge, nose tip and nostrils
Septoplasty—focuses    on the septum, the wall separating the two nostrils. It usually involves    patients having difficulty in breathing due to nasal obstruction.
Rhinotip—tip correction [...]<p><a href="http://www.pantao.org/skin-care/rhinoplasty-procedures-explained/">Rhinoplasty Procedures explained</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">Nasal corrective surgery  is split into three main types of procedure:</span></p>
<ol style="text-align: justify; " type="a">
<li><span style="font-family:Calibri;font-size:100%;"><strong>Rhinoplasty</strong>: full    nose correction including that of the bridge, nose tip and nostrils</span></li>
<li><span style="font-family:Calibri;font-size:100%;"><strong>Septoplasty</strong>—focuses    on the septum, the wall separating the two nostrils. It usually involves    patients having difficulty in breathing due to nasal obstruction.</span></li>
<li><span style="font-family:Calibri;font-size:100%;"><strong>Rhinotip</strong>—tip correction    and nostril adjustment.</span></li>
</ol>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">However each procedure  is as serious as the other so before just choosing one that takes your  fancy it is always advisable to talk to a qualified cosmetic surgeon  or drop in to </span><a title="Cumberland News New Transform Clinic" href="http://www.cumberlandnews.co.uk/features/new_cosmetic_surgery_clinic_opens_with_support_of_nicky_hambleton_jones?referrerPath=features" target="_blank"><span style="font-family:Calibri;font-size:100%;color:#0000ff;"><span style="text-decoration: underline;">your local clinic</span></span></a><span style="font-family:Calibri;font-size:100%;">.</span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;"><strong>Rhinoplasty</strong></span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">The set of surgical  procedures that is collectively known as rhinoplasty can be classified  as open and closed. </span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">Closed rhinoplasty  is minor </span><a title="Department of Health Rhinoplasty" href="http://www.dh.gov.uk/en/Publichealth/CosmeticSurgery/DH_4122224" target="_blank"><span style="font-family:Calibri;font-size:100%;color:#0000ff;"><span style="text-decoration: underline;">reshaping of the nose</span></span></a><span style="font-family:Calibri;font-size:100%;">. It involves tiny incisions within the nose  and insertion of an instrument to separate skin from the bone and cartilage.  When exposed in this manner, the bone and cartilage can be removed,  reshaped/rearranged and placed back. The skin is spread back over the  newly-shaped structures and the original incisions are closed.</span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">Open rhinoplasty is  a more complicated job. This involves incision of the columella, the  vertical strip of skin that separates the nostrils. The whole nose skin  is then lifted giving the surgeon access to the whole area inside the  nose. This is a riskier practice which is only carried out when major  reshaping of the nose is warranted.</span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">In both cases, general  anesthesia is needed.</span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;"><strong>Septoplasty</strong></span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">Septoplasty is a surgical  operation to correct deformity of the nasal septum, for example, septal  deviation. Septal deviation is when the septum bends to one side or  when an irregular shelf of cartilage or bones develops (septal spur).  In many cases, this leads to bent noses. It may occur as a result of  trauma, but in many cases it simply happens with ageing. Few adults  have a septum that is completely straight.</span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">The purpose of septoplasty  is to improve breathing but it can also be done to allow examination  of the inside of the nose in cases of treatment of polyps, tumors, and  inflammation. It can be performed on general or local anesthesia. The  procedure is as follows:</span></p>
<ul style="text-align: justify; ">
<li>
<ol type="i">
<li><span style="font-family:Calibri;font-size:100%;">Incision inside the nose</span></li>
<li><span style="font-family:Calibri;font-size:100%;">Detachment of tissues from    the deviated cartilage</span></li>
<li><span style="font-family:Calibri;font-size:100%;">Removal and straigtening    of cartilage before re-insertion</span></li>
<li><span style="font-family:Calibri;font-size:100%;">Addition of splints to hold    the structure in place and to facilitate breathing during the healing    process.</span></li>
</ol>
</li>
</ul>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;"><strong>Rhinotip Surgery </strong></span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">Rhinotip surgery is  done when the area to be treated is limited to the tip of the nose (in  cases of injury to that part alone or cosmetic surgery that necessitates  treating the tip only). Since there is no need for a total reshaping  of the nose, there are fewer risks and complications associated with  rhinotip surgery. Common rhinotip surgery interventions include narrowing  or shortening of the tip; correction of nasal tip droops.</span></p>
<p style="text-align: justify; "><span style="font-family:Calibri;font-size:100%;">Unlike other rhinoplasty  procedures, rhinotip surgery is done under local anesthesia. It is a  relatively simple procedure that can be over within an hour or two.  The patient can be home on the same day.</span></p>
<a href="http://pantao.org">Pantao Health</a><p><a href="http://www.pantao.org/skin-care/rhinoplasty-procedures-explained/">Rhinoplasty Procedures explained</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
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