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	<title>Pantao Health &#187; Disease</title>
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	<link>http://www.pantao.org</link>
	<description>Health Is Our Most Precious Treasure</description>
	<lastBuildDate>Mon, 07 Nov 2011 09:06:20 +0000</lastBuildDate>
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		<title>Ozone Therapy to Prevent Anti Aging</title>
		<link>http://www.pantao.org/anti-aging/ozone-therapy-to-prevent-anti-aging/</link>
		<comments>http://www.pantao.org/anti-aging/ozone-therapy-to-prevent-anti-aging/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 17:37:36 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.pantao.org/?p=998</guid>
		<description><![CDATA[Ozone therapy is a potent antagonist of the &#8220;disease of aging&#8221; because it directly combat many of the factors that cause and accelerate the aging of our bodies and our minds. A &#8220;magic&#8221; in many respects, ozone is no longer safe and better than anything modern medicine because of its power and wide safety margin. [...]<p><a href="http://www.pantao.org/anti-aging/ozone-therapy-to-prevent-anti-aging/">Ozone Therapy to Prevent Anti Aging</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img class="aligncenter" src="http://www.altmedicinezone.com/wp-content/uploads/2008/01/ozone-therapy.jpg" alt="" /></p>
<p style="text-align: justify">
<p style="text-align: justify">
<p style="text-align: justify">Ozone therapy is a potent antagonist of the &#8220;disease of aging&#8221; because it directly combat many of the factors that cause and accelerate the aging of our bodies and our minds. A &#8220;magic&#8221; in many respects, ozone is no longer safe and better than anything modern medicine because of its power and wide safety margin.</p>
<p style="text-align: justify">Specifically therapy Ozone:</p>
<p style="text-align: justify">&gt; Improves cell oxygen supply of organs<br />
&gt; Eliminates unwanted heavy metals and deposits of cholesterol in the blood and body<br />
&gt; Improved version of nitric oxide &#8211; this is a powerful dilator of the arteries, reducing blood pressure and blood flow to organs is allowed<br />
&gt; Increases the cellular antioxidant defense system, protecting your cells from aging<br />
&gt; Open the blood flow to the brain for improved memory and learning ability<br />
&gt; Increases blood flow to the liver and kidneys for detoxification increased systemic<br />
&gt; Increases blood flow to the genitals to improve sexual performance</p>
<p style="text-align: justify"><span id="more-998"></span></p>
<p style="text-align: justify">The strongest form of ozone therapy is Eboo or RHP. This treatment is the ultimate anti-aging natural medicine, regenerative, healing and disease in the world today. This natural non-drug therapy is currently used by thousands of people to stay young and active and free to come by disease for many years to be used.</p>
<p style="text-align: justify">There is no stronger than oxidative ozone therapy treatment Eboo / RHP.</p>
<p style="text-align: justify">In this method very safe, up to 80% of your total blood volume through a sterile dialysis filter, where it is filtered and cleaned of heavy metals, toxins, waste and other chemicals before.<br />
At the same time a precise concentration of ozone and oxygen mixture in the filter is immediately impregnated with blood.</p>
<p style="text-align: justify">This immediately activates and stimulates the immune system and flooding your bloodstream and organs, and often with a lack of much needed oxygen.</p>
<p style="text-align: justify">Revitalization and rejuvenation of all your cells and organs &#8211; that&#8217;s what happens during and after therapy.</p>
<p style="text-align: justify">The results are often remarkable.</p>
<p style="text-align: justify">If you are serious about keeping your youth, your health, your energy and vitality and the elimination or prevention of disease, then you should consider the addition of ozone therapy in anti-aging program .</p>
<p style="text-align: justify">The positive effects of ozone therapy with RHP Eboo or are immediately obvious &#8211; more energy, more vitality, better vision, better memory, cardiac output and exercise, improving function improved sexual and many more.</p>
<p style="text-align: justify">As an anti-aging medicine, there is no doubt in my mind that the ozone layer or therapy RHP Eboo is one of the most powerful means to stop any use or even reverse the aging process.</p>
<p><a href="http://www.pantao.org/anti-aging/ozone-therapy-to-prevent-anti-aging/">Ozone Therapy to Prevent Anti Aging</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
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		<title>Acupuncture Treatment for Asthma</title>
		<link>http://www.pantao.org/asthma/acupuncture-treatment-for-asthma/</link>
		<comments>http://www.pantao.org/asthma/acupuncture-treatment-for-asthma/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 08:34:13 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Respiratory]]></category>

		<guid isPermaLink="false">http://www.pantao.org/?p=986</guid>
		<description><![CDATA[Asthma affects many people around the world is a disease. Respiratory (bronchial tubes) become inflamed, when it can lead to breathing problems. Fulfill the air, but the expansion of the production of mucus and airway tubes, again, is difficult to open air. Exercise more, smoke, dust, and a lot of time, allergies: Many people set&#8217;ve [...]<p><a href="http://www.pantao.org/asthma/acupuncture-treatment-for-asthma/">Acupuncture Treatment for Asthma</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img class="aligncenter" src="http://www.altmedicinezone.com/wp-content/uploads/2010/12/acupuncture-for-asthma.jpg" alt="" width="282" height="338" /></p>
<p style="text-align: justify">
<p style="text-align: justify">Asthma affects many people around the world is a disease. Respiratory (bronchial tubes) become inflamed, when it can lead to breathing problems. Fulfill the air, but the expansion of the production of mucus and airway tubes, again, is difficult to open air. Exercise more, smoke, dust, and a lot of time, allergies: Many people set&#8217;ve got to get asthma. Hen they are inhaled by these conditions can occur if there is a problem. Some symptoms that can develop include the following: angina pectoris, or wheezing or whistling sound when breathing, coughing, or chest.</p>
<p style="text-align: justify">You can do to prevent the occurrence of the most important measure is to avoid triggers. Daily to help prevent many episodes of control drug problem. Signs or symptoms, even when there is no need for drugs, it is necessary. This may include a spray or pill. Asthma is a breathing problem, asthma, the patient usually ragoyo untouched by the respirator has developed a drug given to individuals.</p>
<p style="text-align: justify"><span id="more-986"></span></p>
<p style="text-align: justify">Steroids mitigate the airway swelling and allow oxygen to ease the patient&#8217;s airway through a mask to help will be given by inhalation. Patients this treatment does not improve then, they quickly you may need to seek emergency help.</p>
<p style="text-align: justify">Some alternative treatments for asthma what is it?</p>
<p style="text-align: justify">There are many alternatives for people afflicted with asthma. Some herbs and vitamins and it is recommended that you use the same measures. Rather, they use steroids, and dangerous side effects than other drugs for treatment are becoming more natural approach. Some vitamin C, Ding-Chan Tang (DCT) or the U.S. Food Administration recently banned the use of ephedra in Matthew Huang (ephedra.) can be included. Yoga Breath of many people is used as a form of control. By controlling the breath, the breath and attention to ensure that sufficient oxygen transfer pyeroro will be paid by the difficult process rarely hear.</p>
<p style="text-align: justify">A lot of people is a form of acupuncture treatment are looking for. It certainly impact on the treatment of asthma, but many people believe that by creating positive results. Relaxation techniques can trigger asthma episodes as a way to reduce anxiety is being used. Use of vitamins and herbs may interact with certain medications, because when you change the treatment, the medical professionals it is important to let you know. Even if there were blood thinners, it is important that Gingko Biloba &#8211; It has been shown to reduce airway inflammation &#8211; but it also serves as a blood thinner. Licorice root is often used to resolve the inflammation, but can raise blood pressure. When you select the type of treatment research is important. See scientific support and talk to your pharmacist or doctor you are taking other medications can interact with.</p>
<p><a href="http://www.pantao.org/asthma/acupuncture-treatment-for-asthma/">Acupuncture Treatment for Asthma</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
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		</item>
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		<title>What to Do When You Catch a Cold and Flu</title>
		<link>http://www.pantao.org/cold-and-flu/what-to-do-when-you-catch-a-cold-and-flu/</link>
		<comments>http://www.pantao.org/cold-and-flu/what-to-do-when-you-catch-a-cold-and-flu/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 07:20:34 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
				<category><![CDATA[cold and flu]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.pantao.org/?p=794</guid>
		<description><![CDATA[A patient of mine called me recently complaining of their susceptibility to colds and flu at this time of year. Despite his healthy lifestyle in general, which broke down permanently with at least one or two colds a year. &#8220;I do not have time to get sick,&#8221; he said. If you&#8217;re like this patient, his [...]<p><a href="http://www.pantao.org/cold-and-flu/what-to-do-when-you-catch-a-cold-and-flu/">What to Do When You Catch a Cold and Flu</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img class="aligncenter" src="http://newshealth.net/wp-content/uploads/2010/12/prevention-of-flu-and-colds.jpg" alt="" width="356" height="237" /></p>
<p style="text-align: justify">
<p style="text-align: justify">A patient of mine called me recently complaining of their susceptibility to colds and flu at this time of year. Despite his healthy lifestyle in general, which broke down permanently with at least one or two colds a year. &#8220;I do not have time to get sick,&#8221; he said.</p>
<p style="text-align: justify">If you&#8217;re like this patient, his life is too busy to be victimized by a bad cold. With the holidays approaching, you want to ensure that activities with friends and family will not be ruined by illness. Here&#8217;s the good news! Armed with the right information, could very likely spend the season without any disease. Even when a cold or a virus does strike, you can help restore your health quickly, without the use of prescription drugs.</p>
<p style="text-align: justify">Consider the two most important habits that prevent germs from entering your body, first: 1) Wash hands often with soap and hot water, and 2) keep your hands away from your face.</p>
<p style="text-align: justify"><span id="more-794"></span></p>
<p style="text-align: justify">Since it is impossible to completely avoid contact with germs, should also strengthen your immune system, allowing you to fight against germs that may appear. One of the best ways to strengthen your immune system is through the use of nutritional supplements.</p>
<p style="text-align: justify">Supplements offer disease protection</p>
<p style="text-align: justify">In addition to a healthy diet that includes plenty of fruits and vegetables, certain supplements can provide additional protection against colds and flu.<br />
oVitamin C. Takes up to 3000 mg. regularly to stimulate the immune system.<br />
oVitamin E works best in conjunction with C to protect against free radical damage. Try 400 to 800 IU per day.<br />
oEchinacea, an ancient herbal remedy, may increase production of immune cells. Take as a tincture. Use it for a week or two and then stop for a week before resuming.<br />
oGarlic kills the virus. Take four to six tablets a day for preventing colds. If you do not like the strong smell, be deodorized version.<br />
ooth antiviral herbs that can safely take on a regular basis are: maitake mushrooms (3-7 grams per day), olive leaf (. 1000 to 2000 mg per day) elderberry extract (follow the instructions on the label).</p>
<p style="text-align: justify">What to do when you have a cold or flu</p>
<p style="text-align: justify">One of the worst things you can do is delete the healing of the physical body taking medication against colds. cough, fever, and other remedies for the fight against the cold prevents the body&#8217;s natural immune response. All symptoms of a cold or flu are just the methods used to rid your body of the invading germs. Mucus production, for example, cleaning the nasal passages of germs. When you have developed a productive cough, you should never try to remove it. Instead allow your body to cleanse by promoting the expulsion of mucus. Sneezing and coughing can also help clear mucus. Similarly, fever makes you sweat allowing your body to get rid of toxins.</p>
<p style="text-align: justify">Instead of loading on prescription drugs unnecessary burden on the right supplements to strengthen your immune system and accelerate the recovery of his body.</p>
<p style="text-align: justify">Besides the supplements mentioned above, add the following line to your system at the first signs of the disease.</p>
<p style="text-align: justify">oIncrease intake of vitamin C: 1000 &#8211; 2000 mg. 4-8 times per day.<br />
OVitamin Apromotes mucosa membranes. Take 50,000 to 100,000 IU per day. Because vitamin A can accumulate in the liver and become toxic, does not exceed the dose or take more than 5 days.<br />
Otake 4-6 tablets of zinc (gluconate or acetate form) per day, then leave after 5 days.<br />
oThymus extract stimulates the formation of virus that kills cells in your body. Consult your doctor before taking this supplement.<br />
oGoldenseal can strengthen the immune system and seem to struggle against sore throats particularly well. Take 175 to 350 mg. 3-4 times a day for 10 days to 2 weeks.</p>
<p style="text-align: justify">When the strikes of the flu season, try this cocktail, developed by Dr. Mark Stengler, naturopath at La Jolla Whole Health Medical Clinic in California:</p>
<p style="text-align: justify">½ cup warm water, add 30 drops of echinacea, astragalus, reishi and Lomatium (all liquid extracts or tinctures), plus 10 drops of licorice root. Sipping a cocktail twice a day until it stops circulating influenza in your area. If you are already infected, drink this mixture every 2-3 hours during the day. Usually, you defeat the flu within 5 days.</p>
<p style="text-align: justify">Now that the season of colds and flu has arrived, do not sit to think about his fate is sealed. Adding the right supplements to your healthy lifestyle, and it is impossible to avoid getting sick altogether.</p>
<p><a href="http://www.pantao.org/cold-and-flu/what-to-do-when-you-catch-a-cold-and-flu/">What to Do When You Catch a Cold and Flu</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
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		<title>How to Prevent Cancer</title>
		<link>http://www.pantao.org/cancer/how-to-prevent-cancer/</link>
		<comments>http://www.pantao.org/cancer/how-to-prevent-cancer/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 02:22:19 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[tumor]]></category>

		<guid isPermaLink="false">http://www.pantao.org/?p=775</guid>
		<description><![CDATA[The chances are high that you or someone you know about cancer and death from it. Cancer is the second most common cause of death in the United States, after heart disease. Men have a slightly reduced risk lifetime is 1 in 2 for developing cancer, while for women the risk is just over 1 [...]<p><a href="http://www.pantao.org/cancer/how-to-prevent-cancer/">How to Prevent Cancer</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img class="aligncenter" src="http://www.healthmango.com/wp-content/uploads/2010/10/Cancer-Fighting-Foods.jpg" alt="" width="360" height="320" /></p>
<p style="text-align: justify">
<p style="text-align: justify">The chances are high that you or someone you know about cancer and death from it. Cancer is the second most common cause of death in the United States, after heart disease. Men have a slightly reduced risk lifetime is 1 in 2 for developing cancer, while for women the risk is just over 1 in 3.</p>
<p style="text-align: justify">All cancers involve the malfunction of genes that control cell growth and division. Each body cell has a program that tells you what to do, called DNA or genetic code.</p>
<p style="text-align: justify">If the DNA code of the cell is changed somewhat by a hormonal imbalance, chemicals, or free radicals, mutations occur. Cells with mutated DNA are more similar to cells of origin were born. In addition, mutations accumulate with age, which explains why about 78% of all cancers are diagnosed in people 55 years.</p>
<p style="text-align: justify">About 5% of all cancers are strongly hereditary. However, most cancers are not caused by inherited genes, but damage to genes that occur throughout life.</p>
<p style="text-align: justify">We all have cancer cells in the body, which are normally suppressed by our immune system. We need about one billion cancer cells to reach the stage of mass or lump, which means a tumor takes years to grow.</p>
<p style="text-align: justify"><span id="more-775"></span></p>
<p style="text-align: justify">Cancer is generally a disease in humans. There is much you can do now to reduce this risk. Be aware of the many factors that can cause this disease as well as the many nutritional interventions that can reduce your risk of cancer.</p>
<p style="text-align: justify">Factors that may cause cancer</p>
<p style="text-align: justify">1. Emotional stress constant</p>
<p style="text-align: justify">Negative emotions are the most powerful of the creation of the disease. Even the CDC (Center for Disease Control and Prevention) states that 85% of the disease is caused by emotions. If you are constantly stressed out and receiving anger, fear, anxiety, emotion, cynical, depressed or pessimistic, your body may generate free radicals that promote DNA damage.</p>
<p style="text-align: justify">Look carefully at your life and identify anything that is out of balance. If you have problems to address and resolve itself, seek professional help (such as a life coach or therapist).<br />
Are you still looking at a glass half empty? Change from negative to positive attitude can affect a situation and emotional development.<br />
Learn to respect their feelings and be yourself to be deleted, saying things like &#8220;I&#8217;m fine.&#8221; People who are capable of releasing their emotions to relieve stress on the body and are generally happier.<br />
Having a support system, with outlets in good health to stress (such as exercise or play a musical instrument) are still as important for emotional wellbeing.<br />
Live your life with purpose, passion and gratitude.<br />
2. The toxins accumulate in the body</p>
<p style="text-align: justify">In modern times, we are constantly exposed to many environmental and food toxins. Once these toxins enter the body, they tend to accumulate (especially fat cells) and to produce enormous amounts of free radicals that damage DNA, in turn. Therefore, it is crucial to recognize and avoid them in the first place.</p>
<p style="text-align: justify">Environmental toxins:</p>
<p style="text-align: justify">The use of snuff and exposure to secondhand smoke<br />
Air pollution<br />
excessive sun exposure<br />
Toxic chemicals in cleaning products, air fresheners, insecticides, soaps, personal care products and cosmetics.<br />
Exposure to radiation from diagnostic tests such as CT, X-rays, and mammography. Try to minimize these tests or if you can afford it, opt for MRI. An alternative is much cheaper and efficient thermography, which detects precancerous and cancerous tissues to heat, unlike the mild freshness. Unfortunately, most insurance policies do not cover yet.<br />
Electromagnetic radiation from cell phones and cordless phones. Two recently published studies found that long-term cell phone radiation significantly increases the risk of salivary glands and brain tumors. For this reason, it is safer to use the speakerphone, wired headset, a Bluetooth headset followed (under radiation from mobile phones). Try not to keep mobile phones away directly into the ear.<br />
food toxins:</p>
<p style="text-align: justify">Pesticides and herbicides in conventionally grown produce<br />
Antibiotics and hormones in factory farming of meat and fish farming. If possible, choose organic meats, grass-fed (the second best organic meat) and wild fish caught in pristine waters, the cold. Fish caught in waters cleaning are void of mercury, a toxin in the brain.<br />
Genetically modified foods (GMOs), such as canola oil and soy<br />
Preservatives and additives in processed foods<br />
Nitrates and nitrites in processed meats and smoked<br />
MSG<br />
Oxidized or rancid fats refined polyunsaturated oils from soybeans, cotton, maize, sunflower and safflower. These oils are rich in omega-6 and promote inflammation in the body. They are often found in processed foods, fast foods and restaurant foods.<br />
Charred or burnt meat carcinogenic. Avoid fried or grilled. Instead, boil, poach, steam or roast at 300 degrees F or less.<br />
Artificial sweeteners<br />
Toxic fumes released from Teflon and other nonstick cookware<br />
harmful chemicals from plastic bottles of water filtration and water pollution. If you leave the bottle in a hot car or reuse, the exposure is amplified.<br />
3. Overweight</p>
<p style="text-align: justify">It is essential to maintain a healthy weight throughout life. Two thirds of Americans are overweight or obese. kilos more than raise the risk of many cancers, including breast, colon, esophagus, kidney, pancreas and uterus. If you need help and support to lose weight the healthy way, contact us for a free consultation by phone on the definition of metabolic nutrition program.</p>
<p style="text-align: justify">4. hormonal imbalance</p>
<p style="text-align: justify">We have all the genes of cancer protection in our bodies, which are like switches. Unfortunately, as we age, these switches are disconnected that our reduction in hormone production. Of course, do not handle stress, poor diet, and drink and live with chemicals, which put further pressure on our hormonal system.</p>
<p style="text-align: justify">To reset these genes protect against cancer, we need to live and eat better and restore the balance of hormones. By replacing hormones, it is essential to use bio-identical hormones are exactly the same as those produced by the body, not the synthetic hormones manufactured by pharmaceutical companies, as has been shown to cause cancer. Please consult a health professional who is familiar with the replacement therapy bioidentical hormones (BHRT).</p>
<p style="text-align: justify">Here are some hormones that have a direct effect on cancer growth:</p>
<p style="text-align: justify">DHEA is a key hormone that reduces the amount of an important enzyme involved in the energy path which feeds cancer cells. DHEA to maintain a good level, this approach becomes less active. People who are constantly stressed and tired adrenal glands have levels of DHEA, which means they are more likely to stimulate the growth of cancer cells.<br />
Estriol is itself a weak estrogen. But in the presence of other estrogens such as estradiol or estrone, becomes an anti-cancer and cancer protection. As we age, the body produces less estriol, supplementing with an appropriate amount can reduce the risk of cancer.<br />
It is crucial to have good balance hydroxyestrogen hydroxyestrogen 2-and 16-alpha, both are estrogen metabolites (byproducts of estrogen in the urine). If more than 2 to 16, the risk of breast cancer is lower. If upside down, 16 more than 2, the risk is higher. This ratio of 2 / 16 is the single greatest impact in the risk of estrogen-sensitive cancers and is also fully modifiable by dietary intervention (see below).<br />
2-methoxy (another estrogen metabolite) is a powerful hormone that causes cancer of the body. also inhibits cell growth of fibroids in the uterus.<br />
5. Excessive alcohol consumption</p>
<p style="text-align: justify">Studies show that women who drink more than 2 drinks per day significantly increases free iron (iron not bound to proteins) concentrations in breast tissue. free iron causes intense inflammation and the production of free radicals.</p>
<p style="text-align: justify">However, an iron intake is not correlated with the risk of breast cancer. Alcohol consumption is high and excess estrogen causes an increase in the incidence of invasive breast cancer.</p>
<p style="text-align: justify">6. Too much or too little exercise</p>
<p style="text-align: justify">Exercise is important because it increases the supply of oxygen to cells. Normal, healthy cells need oxygen to function fairly well, while cancer cells can grow and flourish only in an anaerobic (without oxygen). In addition, when you sweat, takes a lot of accumulated toxins in the body, especially toxins in fat cells.</p>
<p style="text-align: justify">That said, too much exercise is not beneficial, either as the body becomes stressed constantly, producing a large quantity of free radicals that can eventually lead to damage DNA.</p>
<p style="text-align: justify">Diet to reduce cancer risk</p>
<p style="text-align: justify">Limit consumption of sugar in the cells of cancer fermentation of sugar to create energy to grow and spread. Sugar also produces excess insulin, which acts as a stimulant to the second cell growth, cell division and, finally, the multiplication of cancer cells. Therefore, be careful how much sugar and refined carbohydrates (which acts like sugar) you eat in a moment such as increasing the level of glucose in the blood means more insulin in the body.<br />
Vitamin D3 (the sun and / or supplements) is the most powerful vitamin to prevent cancer and prevent new cancers in place to encourage and strengthen the immune system. When you increase your D3, make sure the body has enough vitamin K, which work together as a team. Good food sources of K are green vegetables such as kale, spinach, kale, chard, turnip greens, mustard greens, Brussels sprouts and broccoli.<br />
Brassica vegetables increase the body&#8217;s 2-hydroxyestrogen to reduce the risk of breast cancer. Eat 3 or more servings per week of broccoli, cauliflower, Brussels sprouts, cabbage, kale, Kohlirabi, rutabaga, turnip, Chinese cabbage and mustard greens. You can also get the benefits of these vegetables in a supplement called indole-3-carbinol.<br />
More omega-3 and less omega-6 and its relationship affects the rate of cell proliferation by hormones called prostaglandins. Omega-3s reduce inflammation, while omega-6 to increase. 3 are good sources of fish caught in waters clear, cold meats feeder cattle. Unfortunately, most U.S. cows are fed grain, so that meat and dairy products are much higher in omega-6 in place.<br />
Eat a wide variety of vegetables and fruit for a balanced mix of different antioxidants that protect against free radicals. No longer focusing on one particular antioxidant.<br />
Folic acid natural green leafy vegetables are far superior to promote the body&#8217;s natural defenses against cancer than synthetic folic acid in refined flour products fortified. Also, make sure you have enough vitamin B12, because it works with folate to protect DNA against damage. Vitamin B12 is found in foods of plant origin, but only in animal products, including beef liver, meat, poultry, seafood, fish and dairy products.<br />
Drink plenty of clean, filtered water each day as it is to clean the lymphatic system and helps detoxify the body. For the average person drink glasses of eight ounces of 8 to 10 per day.<br />
They have enough protein at every meal and snack throughout the day, helping the liver to eliminate toxins through the bile and feces. Protein also helps keep blood sugar even.<br />
increase consumption of fiber (soluble and insoluble) to reduce the risk of colon, breast and prostate cancer. Goal of 40-50 grams per day, which is more than double what the average American eats every day.<br />
Finally, there is also evidence against the burden of cancer on resveratrol (found in red wine, but drink in moderation), curcumin (in turmeric), green tea extract, grape seed extract pomegranate, the quercetin (in onions, apples and grapes), conjugated linoleic acid (grass-fed meat and dairy products), luteolin (in celery, green pepper, carrots, oil olive, thyme, rosemary and oregano) and ginger.<br />
Baseline</p>
<p style="text-align: justify">To reduce your risk of cancer</p>
<p style="text-align: justify">Avoid:</p>
<p style="text-align: justify">constant emotional stress<br />
accumulation of toxins (environmental and food) in the body,<br />
extra pounds,<br />
hormonal imbalance<br />
excessive alcohol consumption, and<br />
too much or too little exercise.<br />
Proceed as follows:<br />
Limit your intake of sugar,<br />
sure enough vitamin D3,<br />
eat more vegetables, cabbage,<br />
have more omega-3 and less omega-6,<br />
eat a wide variety of vegetables and fruits<br />
drink plenty of clean water, filtered, and<br />
have enough protein and fiber.</p>
<p><a href="http://www.pantao.org/cancer/how-to-prevent-cancer/">How to Prevent Cancer</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
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		<title>Possible Side Effects During Asthma Medications</title>
		<link>http://www.pantao.org/asthma/possible-side-effects-during-asthma-medications/</link>
		<comments>http://www.pantao.org/asthma/possible-side-effects-during-asthma-medications/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 07:09:08 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.pantao.org/?p=770</guid>
		<description><![CDATA[What causes asthma? It was determined that asthma now affects one child in 15 in North America and is the most common chronic disease among young people. This condition is the result of chronic inflammation of the bronchi in the lungs. When these tubes are sensitive to certain allergens or irritants, which react and swell. [...]<p><a href="http://www.pantao.org/asthma/possible-side-effects-during-asthma-medications/">Possible Side Effects During Asthma Medications</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify">
<p style="text-align: center"><img class="aligncenter" src="http://i.ehow.co.uk/images/a01/uo/uh/fight-asthma-medication-800X800.jpg" alt="" width="336" height="224" /></p>
<p style="text-align: justify">
<p style="text-align: justify">
<p style="text-align: justify">What causes asthma?</p>
<p style="text-align: justify">It was determined that asthma now affects one child in 15 in North America and is the most common chronic disease among young people. This condition is the result of chronic inflammation of the bronchi in the lungs. When these tubes are sensitive to certain allergens or irritants, which react and swell. When exposed to these irritants, inflammation of the breathing tubes are narrow.</p>
<p style="text-align: justify"><span id="more-770"></span></p>
<p style="text-align: justify">There are several causes for this disease. Besides allergies, asthma can be related to stress, weight-related or employment-related. High levels of stress in the body tends to modify the immune system and cause more inflammation in the airways. Obesity is another factor of painful medical problem. Some professions poor air quality have also been associated with this problem.</p>
<p style="text-align: justify">Symptoms<br />
There are several common symptoms that indicate a person has the disease, but can vary from person to person. They are breathlessness, wheezing, whistling or wheezing, coughing and difficulty breathing. Tend to be beyond the exercise, cold air, or overnight.</p>
<p style="text-align: justify">The goal of treatment of asthma<br />
In terms of diagnosis, the number one problem is that the disease mimics many other respiratory and heart disease. There are many common medications that are often given in this case. However, the drugs continue to show better results when administered on a case by case basis.</p>
<p style="text-align: justify">After a physical examination to determine the severity of attacks and medical history the list of possible triggers, the medical treatment plan for long-term medication to be taken on a daily basis. The drugs must be closely monitored by your doctor. So, tell your doctor about any good reactions or negative side effects when appropriate.</p>
<p style="text-align: justify">Types of drugs against asthma<br />
The drugs used for treatment are bronchodilators, which relax the bronchial spasms, and corticosteroids, which reduce inflammation. Inhaled medications are preferred, and immediately breathed in the affected area. They produce fewer side effects than oral antidiabetic tablets or liquid medications. The drugs must be closely monitored by your doctor. So, tell your doctor about any good reactions or negative side effects when appropriate.</p>
<p style="text-align: justify">Possible side effects<br />
There are hundreds of drugs related to treating this disease that spreads every day. Does anyone have prescribed medication for this condition would be desirable to connect to the Internet with side effects. Adrenaline, for example, is a drug that is still used occasionally, but can lead to tachycardia, nausea, vomiting, headache, restlessness and a sense of panic.</p>
<p style="text-align: justify">Particular care should be taken with medication for asthma to ensure it is safe before use. Some people can take medication against asthma without side effects. With others, a number of adverse events were reported. In addition to the above medications, others are reported to cause convulsions, heart failure, cirrhosis, hypertension, hives, insomnia, bone fractures and many other side effects to the list. Many more of the drugs also have side effects that are required by law, must be included in the package.</p>
<p style="text-align: justify">In general, the purpose of medical treatment is to control asthma symptoms and prevent future episodes as possible. When you have asthma, you should be under the care of a physician who can monitor the various modifications of the disease, their reaction to medication and treated accordingly.</p>
<p><a href="http://www.pantao.org/asthma/possible-side-effects-during-asthma-medications/">Possible Side Effects During Asthma Medications</a> is a post from: <a href="http://www.pantao.org">Pantao Health</a></p>
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